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Divergent creativity may be enhanced by listening to upbeat music.

The researchers found that listening to happy music, which they define as classical music that is positive valence and high in arousal , facilitates more creative thinking compared to silence.

Music

How to Write a Happy Melody

Songs that embody high levels of remembrance or catchiness are literally known as "catchy songs" or "earworms". While it is hard to scientifically explain what makes a song catchy, there are many documented techniques that recur throughout catchy music, such as repetition, hooks and alliteration.

Music

How Listening to Music Can Improve Mood and Motivation

Music triggers the release of dopamine in the brain, which can help improve mood and stress levels. Research shows that music can help reduce symptoms of physical pain or emotional distress associated with physical pain. Try music therapy if you're looking for a way to integrate music into your mental health practice.