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A psychologist explains three ways that sad music might lift a person's spirits.

As previously stated, sad music, to a higher degree than other types of music, is associated with certain psychological rewards, such as regulating or purging negative emotions, retrieving memories of important past events, and inducing feelings of connectedness and comfort .

Music

Beautiful Sad Music Can Help People Feel Better

Despite the paradox inherent in the idea that sad music could make people happier, research indicates that an improved mood is amongst the primary motivations that people give for listening to sad music. However, it is not clear whether listeners are always able to achieve such aims.

Music

Possible Reasons We All Enjoy Listening to Sad Music

The most common feelings described from sad music were nostalgia, peacefulness, and wonder, and openness to experience correlated positively with all these feelings. Sad music has also been theorized to allow for greater experience of aesthetic experiences and beauty.

Music

Why Sad Music Actually Makes You Feel Good?

Music is the essence of life and one chooses it, no matter what state of mind they are. Be it a sad situation or a happy one, we always feel connected to our favorite music.

Music

Why Listening to Sad to Music Helps

even a greater sense of emotional connection to other human beings

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Sad

A psychologist explains three ways that sad music might lift a person's spirits.

Beautiful Sad Music Can Help People Feel Better

Possible Reasons We All Enjoy Listening to Sad Music

Why Sad Music Actually Makes You Feel Good?

Why Listening to Sad to Music Helps